About Urban Integrative Bodywork
Urban Integrative Bodywork strives to aid community well-being, helping our clients feel at peace in their bodies through integrative therapeutic bodywork techniques, using the highest quality organic products.
Lauren specializes in prenatal and postpartum bodywork services, supporting clients in all stages of their journey through parenthood.
Featured Services
Integrative Massage
Prenatal Massage
The bodywork session will incorporate a range of massage modalities, including Swedish, Deep Tissue, Trigger Point, Myofascial Release, Structural Integration, Shiatsu, Acupressure, and Thai Massage. The massage may target specific areas for therapeutic results, or encompass whole-body wellness. Performed with light organic oil or lotion.
Prenatal massage is performed primarily in a side-lying position, bolstered by pillows and props, utilizing Swedish massage techniques. Massage can improve overall prenatal health for many pregnant women, helping in hormone regulation, reduction of swelling, and improvement of nerve pain.
CBD Massage
Postpartum Massage
Had a baby in the last 90 days? This massage is ideal during the first 3-6 weeks postpartum for a vaginal birth or 4-8 weeks for a cesarean birth (please email us if you'd like to come in earlier). Postpartum massage aims to help in the healing process, help you rest and stimulate of the parasympathetic nervous system, alleviate new mama pain and tension, and gently support the body’s transitions during this crucial recovery time in a woman’s health. Abdominal massage may also be incorporated to help gently realign organs and support digestion.
We’re thrilled to now offer healing CBD massage. Our own custom Arnica and St. John’s Wort infused massage oil, along with the healing power of Cannabinoids (CBD - the non-psychoactive compounds of the cannabis plant), and essential oils of lavender, peppermint, and frankincense, help relieve pain, inflammation and tension. You’ll also be treated to our special herbal heat packs to further melt muscle tension. This is a wonderful treatment for those dealing with injury, chronic pain or inflammation, arthritis, anxiety, or simply want to drop into deep relaxation and healing.
Top Rated Massage in San Francisco
GET IN TOUCH
NEW INNER SUNSET LOCATION:
1383 9th Avenue
@ The LIVING ROOM on 9th
San Francisco, CA 94122
info@urbanintegrativebodywork.com
Text/Talk: 415-647-2188
Appointments are currently available Fridays 9:30-5
